Here we are freshly into 2024 and now that I am back on my feet it's time for a quick catch up after the festive season. Firstly, that last bit of retrograde was a challenge but thankfully it…
Well that retrograde did it's thing didn't it?! I surrendered a lot. Most of it I expected, some of it I didn't. The Universe took away a lot. Some of it I'm a little sad about and some…
Sometimes you know exactly what you want and have the drive and ambition to go get it. Sometimes you don't. That's O.K. Sometimes your wake up inside a life that is filled with grey areas. Pieces of who…
A spiritual practice is a practice for a reason. You have to return to it over and over again. It can always grow, in fact it can completely change depending on your needs at the moment but the…
The universe speaks to us in so many ways. Over the years I've had a complicated realtionship with intuition. I wish I could read for myself sometimes but it just doesn't flow for me like that. My spiritual…
Where do you begin when you feel lost? Where do you start when you feel like life is happening to you rather than you being in the control seat? How do you reconnect with feeling inspired, connected to…
Have you taken stock lately at how far you've come? So much of this year is about forward momentum especially in terms of energy and spiritual thinking. More than most, this year offers way more opportunities to course…
It's hard to describe that muddy brain-fog that perpetuates itself through the modern mind. I know so many of you know how it feels. It's like you can't hear your own thoughts. It's not quite depression, it's not…
Like many of us these days I can feel the constant deep magnetism of perpetual distraction. Each time I have a spare second I find myself reaching for my phone, my tablet or my laptop. Mostly it's to…